Are agile and flexible synonyms?

What’s another word for agile?

What is another word for agile?

nimble lithe
spry active
sprightly supple
graceful light-footed
limber lively

What is a synonym for flexible?

Some common synonyms of flexible are elastic, resilient, springy, and supple. While all these words mean “able to endure strain without being permanently injured,” flexible applies to something which may or may not be resilient or elastic but which can be bent or folded without breaking.

What are synonyms for flexibility?

other words for flexibility

  • resilience.
  • affability.
  • complaisance.
  • flexibleness.
  • give.
  • plasticity.
  • pliability.
  • pliancy.

What is another word for flexibility exercises?

“Her fitness techniques focus on cardiovascular, resistance and flexibility training.”

What is another word for flexibility?

pliability elasticity
docility extensibility
flaccidity flexibleness
litheness tractability
adjustability softness

What is another name for dynamic?

What is another word for dynamic?

energetic vital
vigorous active
lively powerful
spirited driving
electric forceful

What is another word for oppose?

What is another word for oppose?

resist defy
withstand counter
be against combat
confront fight
contradict take on

Whats the opposite of flexible?

flexible. Antonyms: tough, rigid, inelastic, inflexible, hard, inexorable. Synonyms: pliant, lithe, supple, elastic, easy, indulgent, ductile, flexile, yielding, pliable.

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What does flexible person mean?

Flexibility is a personality trait that describes the extent to which a person can cope with changes in circumstances and think about problems and tasks in novel, creative ways. … Researchers of cognitive flexibility describe it as the ability to switch one’s thinking and attention between tasks.

What is the word flexible mean?

1 : capable of being flexed : pliant flexible branches swaying in the breeze. 2 : yielding to influence : tractable a flexible person without strong convictions. 3 : characterized by a ready capability to adapt to new, different, or changing requirements a flexible foreign policy a flexible schedule.

What is another word for not flexible?

SYNONYMS FOR inflexible

1 unbendable, stiff. 2 rigorous, stern, unrelenting, unremitting, stubborn, obstinate, intractable, obdurate, unbending, adamant.

What are 3 types of flexibility exercises?

When it comes to stretching, there are three main techniques: static, dynamic, and ballistic stretching.

What are 2 benefits of flexibility?

6 benefits of flexibility

  • Fewer injuries. Once you develop strength and flexibility in your body you’ll be able to withstand more physical stress. …
  • Less pain. …
  • Improved posture and balance. …
  • A positive state of mind. …
  • Greater strength. …
  • Improved physical performance.

How do you become flexible?

The best stretches to become more flexible

  1. Start and end each day with static stretches. Static stretches allow for deep, isolated stretching. …
  2. Perform dynamic stretches before and after you exercise. Dynamic stretches improve mobility. …
  3. Mash your muscles a few times each week. Foam rolling helps break up tight muscle and fascia. …
  4. Practice rotational movements.

9 дек. 2020 г.

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